life & relationship coaching
Relationship success starts with you!
"Love yourself first and everything else falls into line."
Lucille Ball
CRAFT YOUR LIFE WITH INTENTION
A powerful self-discovery guidebook for the ambitious go-getter.
A fresh take on building self-awareness so you can cultivate a life of
intention and purpose
A Powerful Relationship Self-Discovery Workbook
It's time to gain clarity & boost your confidence!
Self-discovery is the first step to unleashing your best self and transforming your relationships. Find out how you can take action today.
Relationship to Yourself Free Health Check Tool
Get immediate insight into how healthy your relationship to yourself is today
By using the free health check tool, you'll uncover exactly which areas of your relationship to self to prioritise working on next and which ones to celebrate.
Strengthen your relationship to self
From the outside, it seems like you've got it all - a great career, a great social life, and great shoes!
Behind the scenes though, things aren’t always smooth sailing - more like a wild roller coaster ride. Success at work probably came at a cost right?
All that work and pressure to succeed can stress you out and even mess with your sense of self, making it harder to juggle everything in your life.
It’s easy to accidentally overlook your relationships in the process, especially the one you have with yourself and your romantic relationship.
You’re not alone. It's never too late to strengthen your relationship with yourself and nourish your romantic relationship.
Balancing Success and Relationships
From the outside, it seems like you've got it all - a great career, a great social life, and great shoes!
Behind the scenes though, things aren’t always smooth sailing - more like a wild roller coaster ride. Success at work probably came at a cost right?
All that work and pressure to succeed can stress you out and even mess with your sense of self, making it harder to juggle everything in your life.
It’s easy to accidentally overlook your relationships in the process, especially the one you have with yourself and your romantic relationship.
You’re not alone. It's never too late to strengthen your relationship with yourself and nourish your romantic relationship.
Improve your relationship with yourself today
Whether you want to boost a current romantic relationship or set up future relationships for success, you're going to need a strong foundation to build upon.
Using the proven techniques of coaching and EFT Tapping for relationships, we will
solidify your relationship with yourself first.
Discover how to develop a strong sense
of self while nourishing your romantic relationship. You have a range of options:
self-discovery guidebook
For ambitious go-getters
Gain clarity and confidence through this guidebook's fresh take on self-discovery. It will help you build self-awareness so you can cultivate a life of intention and purpose.
i need this! tell me more
flexible mobile coaching
Coaching through Voxer
Get personalised guidance &
real-time support. Voxer is like
having a personal walkie-talkie with your relationship coach (me!) right in your pocket.
build relationship confidence
1-on-1 Coaching & EFT
Get dedicated 1 on 1 online coaching and tapping to develop greater self-compassion and nourish love and freedom in your relationship even faster.
yes! Tell me all about it
Hi, I'm Zoe West
My mission is to bring more love and freedom to
people's lives.
I learnt the hard way that healthy relationships require a
healthy relationship with ourselves.
That’s why I focus on giving you the tools and
support to grow your self-awareness, self-compassion, and
self-love.
These are essential for creating healthy and fulfilling
relationships with others and are ultimately what will lead to greater happiness and
satisfaction in all areas of your life.
Hi, I'm Zoe West
My mission is to bring more love and freedom to
people's lives.
I learnt the hard way that healthy relationships require a healthy
relationship with ourselves.
That’s why I focus on giving you the tools and support to
grow your self-awareness, self-compassion, and self-love.
These are
essential for creating healthy and fulfilling relationships with others and are ultimately what will
lead to greater happiness and satisfaction in all areas of your life.
Zoe's coaching process
When I said that my coaching is always personalised, I meant
it.
This coaching process is just a rough guide to give you an idea of what the 6-week
process of working together might look like.
I know that you’re a beautiful snowflake
with unique challenges and needs, so fear not, everything is customisable. That’s the beauty of 1 on
1 coaching - I can continually adapt to your individual needs.
You will get VIP service!
WHERE ARE YOU NOW
Understanding where you're at now and where you're coming from. Includes identifying stressors, traumas and stories influencing your approach to relationships.
REDUCING STRESS & INCREASING RESILIENCE
Before adding more to your already full plate, let's work on reducing your stress levels and giving your nervous system a much needed reset. We'll build up your resilience so you actually have the capacity to take on the next steps.
CHANGE THE PATTERN
Interrupting the patterns that aren’t serving you and introducing new thoughts and beliefs that will form a strong foundation. A strong foundation of self-love and individual empowerment will help lead you to relationship success.
CREATE THE CHANGE
Becoming aware of the relationship you have with yourself and with your partner. Building trust and safety in yourself and your relationship so you can have a stronger, better relationship that is healthy and sustainable.
IGNITING YOUR PASSION
Activating your fun, creative and adventurous side. Discover how you can embrace the previously more dormant parts of yourself and how to bring that energy into the relationship for even more fun, passion and excitement.
LIVING THE DREAM
Bringing it all together, exploring ways to maintain a deep connection, emotional intimacy and fun in your relationship in the long run.
People's experiences with Zoe West Coaching
Shivani (Australia)
"Why I’ve really benefited from working with Zoe is because she is non-judgemental -
she really holds the space for you to work through what you’re feeling and thinking,
being patient and calm.
She has helped me step into my feminine flow and
into my body more, and it’s this work that has made the biggest shift for me in dealing
with my relationship and life anxiety.
Tapping/EFT has also been a really
unique part of my coaching experience with Zoe, and has made a big difference by
personalising the tapping meditation to my specific stressors and anxiety."
Ramya (India)
"Tapping certainly is powerful and transformational. It made me confront the
disturbances that was indeed distressing.
Zoe mediated extremely well
between 'Myself' and 'The obstacles'.Her statements were strong and
substantial. The shift is so real.
She creates a wonderful space for sharing
feelings and encourages to talk freely. Thank You"
Lottie (United Kingdom)
"Zoe's tapping recording has really helped me. Her voice is so calming &
friendly!
Her statements really hit home for me & really voiced my fears
& issues. It's like she was in my head & knew exactly what to say!
I felt much calmer & grounded after using the recording & felt my
stress levels around the subiect drop. Thanks Zoe!"
Stéphanie (Australia)
"Zoe is really attentive and provides a safe and nice space to help you and really
listens.
She supported me during a really hard time and gave me tips and
inspirational tools that helped me view things differently.
I would
definitely recommend her services."
Achieve relationship success
Make your relationship better for more fun & fulfilment!
I can help you:
Gain insights on what’s holding back you and your relationship
Learn to use EFT Tapping as a tool to fast-track your personal growth
Confidently steer your relationship towards love, freedom, and long-term fulfilment
Build the life you want to live through practical tips and clear actions
Great romantic relationships, have a number of things in common, including:
Aligned goals, values & clear expectations
Open and honest communication
Passion and commitment
Trust and mutual respect
A sense of being valued & cared for
“The quality of your life ultimately depends on the quality of your relationships”
Esther Perel
Improve the quality of your relationships for a greater quality of life
Start your journey towards a more loving relationship with yourself and your partner today.
Book your free 15-minute discovery call and we can talk about what you're looking for and how best to get you there.
book a 15 min callOR Try the FREE Relationship to Yourself Health Check Tool
Get immediate insight into how healthy your relationship to yourself is today.
